Author: Tami

Texas fitness coach shares 3 ways to ‘spring clean’ your wellness routine: ‘Give yourself grace’

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Join Fox News for access to this content Plus special access to select articles and other premium content with your account – free of charge. Please enter a valid email address. By entering your email and pushing continue, you are agreeing to Fox News’ Terms of Use and Privacy Policy, which includes our Notice of Financial Incentive. To access the content, check your email and follow the instructions provided. Having trouble? Click here. As spring begins this year, scores of people want to pull themselves out of their winter rut and boost their efforts to maintain their New Year’s resolutions.…
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Smiles and a sigh of relief as Ikee Rikako secures quota for Paris

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Ikee Rikako secured a spot at the Paris 2024 Olympic Games – by all of 0.01 seconds. Ikee clocked 57.30 to take second in the women’s 100m butterfly at the Japanese swimming trials on Monday (18 March), going under the qualifying time of 57.34 and securing a quota for her third consecutive Games. But while Ikee had surrendered first place to 17-year-old Hirai Mizukilittle did she know that third-place Matsumoto Shiho was charging fast at the wall. Only when the two-time Olympian looked up out of the water that she had held off Matsumoto by one-hundredths of a second. Then…
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Bella Lei owner buys Real Health & Fitness | Ozaukee Co. BusinessNews

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CEDARBURG — Real Health & Fitness in Cedarburg has new owners and has a new connection to another business in the downtown area. Eric Stelter, owner of Bella Lei Salon Spa in Cedarburg and Port Washington, and his fiancée, Elva Romo, took the reins from Bob “Coach Bob” Hahn on Aug. 1. Real Fitness will become the sister company to Bella Lei Salon Spa, with a complete beauty and fitness offering for self care, said Stelter. Get updates from the News Graphic sent directly to your email inbox. SIGN UP This isn’t quite a new undertaking for Stelter; he has…
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Health and fitness top New Year resolutions for 2024: survey

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A new year brings renewed resolutions, and for many, physical fitness is top of mind. “Just continue to get better, whether its cardio or [getting] a little stronger,” Ryan Kovarik, a member at Limitless Performance in Kitchener, said. The gym has officially entered its busiest season, with 30 new members joining the facility this month alone. “This year it’s super busy,” said owner Adam de Jong. “It’s not only new people coming in but it’s also our current members, long-term members who are super excited to set some new goals.” According to Forbes Health, nearly half of this year’s resolutions…
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Paris 2024 women’s and men’s Olympic football tournaments draw

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Which nations have obtained quotas for the Men’s Olympic football tournament at Paris 2024? France (Hosts) USA (2022 CONCACAF U20 Championship) Dominican Republic (2022 CONCACAF U20 Championship) Spain (2023 UEFA U21 Championship) Israel (2023 UEFA U21 Championship) Ukraine (2023 UEFA U21 Championship) Morocco (2023 U23 Africa Cup of Nations) Egypt (2023 U23 Africa Cup of Nations) Mali (2023 U23 Africa Cup of Nations) New Zealand (2023 OFC Olympic Qualifying Tournament) Paraguay (2024 CONMEBOL Pre-Olympic Tournament) Argentina (2024 CONMEBOL Pre-Olympic Tournament) The men’s competition features 16 nations from six confederations with squads made up of mostly under-23 players. Teams can also…
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Richard Simmons’ rep assures fans he’s ‘healthy and NOT dying’ in rare public statement after exclusive fitness guru, 75, sparked concern with cryptic post on mortality

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Richard Simmons’ representative has assured fans the exclusive fitness guru, 75, is ‘healthy and not dying’ after the star sparked concern with a cryptic post about mortality on Monday. Taking to Facebook, the star, 75, reflected on his existence as he said ‘I am dying… we are all dying’ before giving his fans some fitness tips in the cryptic post. He wrote: ‘I have some news to tell you. Please don’t be sad. I am….dying. Oh I can see your faces now. The truth is we are all dying. Every day we live we are getting closer to our death.…
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Three Swimmers Earn Olympic Berths On Day 2 Of Japanese Trials

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2024 JAPANESE OLYMPIC TRIALS After a somber night where no swimmer earned an Olympic qualification time, the Japanese Olympic Trials saw a turnaround this evening in Tokyo. A trio of athletes made the grade, including Tomoyuki Matsushita in the men’s 400m IM, along with Mizuki Hirai and Rikako Ikee in the women’s 100m fly. The surprises were that Tomoru Honda missed the men’s 400m IM final while Daiya Seto missed the qualification time when finishing with the silver behind Matsushita. Also disappointing was the fact that, despite the top 4 finishers in the men’s 100m breast all clocking sub-minute results,…
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EU Health Data Space: access to your health data across the EU | Topics

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In May 2022, the European Commission put forward a proposal on the European Health Data Space, which aims to improve the use of health data for research, innovation and policymaking. At the same time, Europeans should have more control over the use of their own health data. Benefits for citizens EU citizens would be able to access their health data in electronic form immediately and without any costs. Health data, such as patient summaries, electronic prescriptions, laboratory results and discharge reports, would be available in a common European format that could be shared with health professionals within the patient’s country…
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