Tag: about health and fitness

Meet The Vegan Bodybuilder Competing At The Highest Level

Posted on by Tami
Vegan bodybuilder Malina Schwager has been awarded Pro Status from the International Fitness and Bodybuilding Federation (IFBB), the biggest honor in bodybuilding. A fully natural (“natty” in the jargon) and vegan athlete, Schwager relies on plant power alone to sculpt her body. She doesn’t use substances like hormones or performance-enhancing drugs. Her new status means that she can now compete officially at Olympia Qualifier bodybuilding competitions. Schwager tells Plant Based News: “The IFBB Pro Status is an important achievement for me. It proves that no dream is too big and makes it possible to inspire other people to work hard…
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Our Guide to the Best Rowing Machines in Canada in 2024 (And Where to Get Them)

Posted on by Tami
No matter what you’re feelings are towards daily exercise, a rowing machine might be the next big thing for your home gym. They can help you improve your heart health (who’s opposed to that?) while building strength in all of your major muscles… core, legs, and arms! Plus, it’s a low-impact form of exercise that won’t aggravate injuries or take a toll on your joints. Sounds like a pretty sweet deal, right? If a rowing machine sounds like the perfect way to meet your exercise quota every week, we fully support you. But in order for you to support yourself,…
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Health & Fitness App Market Shows Promise Despite Decline in Downloads

Posted on by Tami
The health and fitness app market generated $1.7 billion in revenue in 2022, an increase of $600 million from 2020 While there has been a sharp decline in health and fitness app downloads post-pandemic, retention rates and revenue have increased, providing strong reasons for optimism, according to a recently released report. With a return to normalcy following the rise of at-home fitness during the pandemic, a new report by AdQuantum has revealed key findings regarding the health and fitness app industry during and after COVID. Here are some highlights from “The State of the Health & Fitness App Market 2023,”…
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